Contemplative Mentor (2023–present) – Offering personal guidance through contemplative, trauma-informed methods – Over 150 one-on-one sessions with individuals from diverse backgrounds and needs
Lecturer at the master’s course on mindfulness at University College Vienna (2020–present) – Teaching – Supervision of master’s theses
Teacher for mindfulness-based course formats (2016–present) – Mindfulness-Based Stress Reduction – Mindful Self-Compassion – Positive Neuroplasticity – Effortless Mindfulness – Graduate courses in MSC & MBSR for the Community for Deepening Practice – Over 1,500 hours of live teaching (online & in person, in English & German), 40+ group courses, 1,000+ participants
Socio-therapeutic counselor for Windhorse Vienna (2015–present) – Mindful, compassionate socio-therapeutic support for individuals in acute mental health crises
Translator of English and German professional literature (2007–present) – Total of 100 projects and 110,000 standard lines
Interpreter for English- and German-speaking teachers and lecturers (2007–present) – Total of 42 projects and 410 hours
Proofreading of English-language books and articles (2012-2020) – Total of 79 projects and 9,500 standard pages
Librarian at the Departmental Library for South Asian, Tibetan, and Buddhist Studies at the University of Vienna (2007–2017) – Information service, cataloging, and subject indexing
Mindfulness-Based Strength Practice (Hanna Tempelhagen, 2024)
Mindfulness-Based Training in Forgiveness (Frits Koster, 2024)
Somatic Self-Compassion Weekly Practice Cycle (Kristy Arbon, 2023)
Positive Neuroplasticity Training & Professional Course (Rick Hanson, 2018)
Mindfulness-Based Compassionate Living (Hannes Huber, 2015)
🏆 Advanced Training in Transpersonal Psychology
A Holotropic Approach to Psychedelics: Past, Current and Future (Grof Transpersonal Training & Marc Aixala, 2024)
Short Course in Transpersonal Psychology and Holotropic Breathwork (International Institute for Holotropic Breathwork and Transpersonal Psychotherapy, 2017–2020)
Basic Course in Consciousness Practices (Consciousness Studies Academy Vienna, 2017)
Training Course in Contemplative Psychology (Windhorse Society, 2015)
Summer Research Institute on Contemplative Science (Mind and Life Europe, 2014 & 2015)
🪞 Practice Background
10 ten-day retreats in the insight meditation tradition